Easy Crustless Spinach and Feta Pie Served with a salad, you can turn this into a main dish, or cut it into smaller wedges to serve as an appetizer. Learn how to make this classic winter warmer with recipes from around the world. mmmm this is so delicious! Pre-heat the oven to 375F. I used 1/2 the spinach so it stayed good and cheesy but I should have cut the breadcrumbs too (way too much). Congrats! Bake for 45 to 50 minutes or until center is set. I've been cooking low carb/keto for the past 10 years and it has helped me shed over 70 pounds! This easy crustless spinach quiche is cheesy and full of spinach. 383 calories; protein 19.9g; carbohydrates 35.5g; fat 18.9g; cholesterol 57mg; sodium 1011.6mg. Pour egg mixture over the spinach mixture in the prepared pie plate. 2 tablespoons butter; 2 eggs; 1⁄2 cup flour; 1⁄2 cup milk; 2 garlic cloves, minced; 1⁄2 teaspoon baking powder; 110g mozzarella; 2 cups fresh spinach, … Crustless Spinach Pie ingredients, recipe directions, nutritional information and rating I'm sorry but we didn't enjoy this at all. Set plate aside. Easy Crustless Spinach and Feta Pie is savory and delicious filled with spinach, Feta and Asiago cheese, dill and scallions. As an Amazon Associate I earn from qualifying purchases. Drain spinach/mushroom mixture in a colander. Mix that altogether and then pour in our prepared pie plate. Thaw. Evenly distribute the spinach over the feta cheese, breaking up any clumps. Heat oil in a large skillet over medium-high heat. Make a little less fat ? Add comma separated list of ingredients to exclude from recipe. I tried it again and changed the spice pallet to Greek/Mediterranean with garlic and dill and used feta cheese along with the Swiss (about 3/4 feta and 1/4 Swiss) and it turned out great! ⭐ Did you make this Crustless Spinach Pie Recipe? Add the skim milk to the beaten eggs at this time if you wish to use it. Make this keto friendly spinach pie for breakfast, or have as a delicious, veggie packed dinner. Pour into the pie plate. Pour into a buttered 10" springform pan. I also added an egg. Bake in the oven for 35-40 minutes or until the eggs are set. Now we add in the sautéed onions, beaten eggs, cheese, and seasonings. « Keto Broccoli Cheese Soup – Ready in under 30 minutes!  But sometime a greens craving hits and this spinach pie fits the bill. I used the left overs the next day in an omlette and it was amazing! To get started, we sauté the onion in the butter until … Mix in the garlic and salt and pepper to taste. I could eat this for breakfast, lunch or dinner! Fold-in the cooked spinach mixture and blend until well-incorporated. I may make it once more and omit the onions and add 5 eggs to help hold it together. Maybe that is why I needed extra sauce ?. I omit the dill instead of oregano black pepper nutmeg salt pinch of poultry seasoning and i only use garlic (since my hubby doesn't like onion). If you’d like a quiche with crust, you follow this recipe made with pie dough from the supermarket. It's a little on the salty side, so, if watching your salt, cut back a bit on the poultry seasoning. 10 oz frozen spinach, thawed and liquid squeezed out. Sprinkle with a dash of smoked paprika.  Tag me on Instagram so I can see! Crustless spinach pie is a very simple dish that is great for those just starting out on a low carb diet. You saved Crustless Spinach Pie to your. Hey there, I'm Jennifer! Add spinach to mushrooms and salt, pepper and nutmeg cook until spinach is heated through. Mix spinach, scallions, dill, parsley, feta cheese, and spoon into the pie dish. Allrecipes is part of the Meredith Food Group. Add garlic, and cook until fragrant - 1-2 … Preheat oven to 350 degrees F (175 degrees C). One of my favorite things to order at a Greek restaurant is Spinach Pie or Spanakopita. So yummy! Serves: Two. Info. If you’d like individual portions, make crustless … Super easy and delicious. Cook Time: 30 mins. Delicious, very tasty and only 5 carbs. Thank you Jennifer! I would cook for 45 minutes in a 9×13 dish. I’m going to make this but prefer to wilt my own spinach. Swap the spinach for any wilted greens. Cut into 6 slices and serve. Nutrient information is not available for all ingredients. Grease a 9 inch pie plate then sprinkle parmesan all around to coat plate. What can you use to replace heavy cream ? Without a crust, this quiche is only 2 net carbs per serving! Directions. The onions over powered the entire dish. Use Romano cheese instead of Parmesan. It's kind of like a warm salad. Allow to cool for ~10 minutes before slicing. No gift befits the food-obsessed people in your life like a cookbook. Heat the butter in a small slilet over medium heat. Have a ton of kale on hand I need to get rid of . Mix 2 kinda cheese; Ricotta & Cottage together. It tastes just like spanikopita and it was so easy. My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients. Note: tastes great the day you make it but loses its appeal the next day as leftovers. I use just a regular glass pyrex pie plate. Percent Daily Values are based on a 2,000 calorie diet. Cook veggies. A crustless spinach pie is a simple dish that's perfect for those just starting out on a low carb diet. Either way, it’s going to be amazing!  I especially love the crustless variety! It’s a spinach pie casserole. Your email address will not be published. Amount is based on available nutrient data. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Crustless Spinach Pie, also called Greek Spanakopita has all of the flavors and many of the same ingredients as Greek Spinach Pie, without the crust. Squeezed all of the water out leaves and drain the excess liquid, the spinach over the mixture. 'M adding garlic and salt and pepper this time if you wish to use.. Prepared pie plate then sprinkle parmesan all around to coat plate remaining to... With raw fresh spinach, spring onions, beaten eggs at this if. Liquid, the spinach and bacon quiche is only 2 net carbs per serving to 50 minutes or until eggs! Pie pan or a square dish spread sour cream evenly over the spinach and bacon quiche is packed protein... Is delicious!, parsley, Feta cheese, breaking up any.... 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