Add milk to get the desired consistency and honey to sweeten, as needed. It's sweeter and cost less. Here’s whatcha need to know: Ingredient Notes. peanut butter, ¼ tsp. I am not even kidding when I say this smoothie tastes just like a peanut butter milkshake! Some would think that it is a bit weird to combine spinach with peanut butter, but the strong flavors of the peanut butter and frozen bananas cover the spinach flavor! And it literally takes 2 minutes to prepare. You saved Green Monster Smoothie to your. Peanut butter is a good source of monounsaturated fats, antioxidants, as well as nutrients like magnesium, folate, and vitamin E. A creamy, sweet vegan green smoothie with banana, peanut butter, spinach, flaxseed, berries, and almond milk. Your email address will not be published. Save to Favorites Pin Print Review. 1 tablespoon peanut butter; 1 1/2 cups frozen seedless grapes; 1/2 banana, sliced; 1/2 cup low-fat Greek yogurt; 1/2 cup almond milk, or regular low-fat milk Just now saw the recipe on here. 1 large bananas sliced. Peanut butter. Add the banana, … The base of it is a few handfuls of baby spinach, half of a large banana, a tablespoon of natural peanut butter, and your choice of natural unrefined sweetener. As always, all opinions are my own. Here’s whatcha need to know: Ingredient Notes. I could have them in cake form with a Nutella swirl, deep fried or even in a savory breakfast french toast. As noted in a recent post, a trend I’ve observed among the spring 2019 cookbooks is plant-based cooking. Start with 1 pitted date or 1 teaspoon maple syrup and add more if you want to sweeten it up. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Blend milk, yogurt, banana, peanut butter, spinach, and ice cubes until smooth. It’s loaded with Protein Powder, Peanut Butter, Bananas, Spinach and more to give you a delicious, healthy breakfast or snack! Place all ingredients in a blender and mix until smooth. But just that little bit of peanut butter really does take over the flavor of the smoothie. If you have a kiddo that is adverse to anything and everything green, then pour this smoothie into a colored sippy cup and let them drink away. This Spinach Banana Smoothie with Peanut Butter has the perfect balance of sweetness and nuttiness, and a healthy dose of nutrients. I’ve seen lots of vegetarian riffs on classic meaty dishes — buffalo cauliflower, … Enter this green smoothie. FOR FREEZER PACK; 1 cup fresh spinach, roughly chopped; 1 banana, roughly chopped; 1 tbsp peanut butter (can use almond or seed butter) 1/4 tsp vanilla extract; 1/4 tsp flax seeds (optional) FOR SMOOTHIE… It packed with spinach, filling protein and peanut butter flavor without tons of calories! Information is not currently available for this nutrient. I use unsweetened vanilla … cacao nibs, peanut butter, avocado, unsweetened almond milk, spinach and 2 more Chocolate Peanut Butter Smoothie Center Cut Cook banana, ice cubes, chocolate protein powder, chia seeds, peanut butter … Serve with desired toppings and enjoy! If the thought of drinking kale, spinach, … Some options include spinach, Swiss chard, … Need a boost to start your day? Ingredients for the Spinach Banana Smoothie: 1/2 cup unsweetened vanilla almond milk (I use one similar to this) or other liquid 1 teaspoon peanut butter (I like to use Valencia Peanut butter) 1/2 cup spinach (I used fresh but frozen would also work) I add about 2 tablespoons of milk or so to get these to the right consistency for my kids to drink them with a straw. Filled with frozen blueberries, peanut butter and sweetened with a bit of honey, it’s healthy and delicious. If you’re new to green smoothies this is the perfect recipe to start with. No one will ever be able to tell that there are green veggies disguised in all of that chocolate peanut … The blueberries provide the sweetness, while the spinach … 1 T. natural peanut butter, no added salt. The perfect healthy breakfast or afternoon snack. Early morning yoga class? Add milk and yogurt to a blender, then add spinach, banana, strawberries, peanut butter and sweetener (if using); blend until smooth. 1 c. baby spinach. Just 5 ingredients leave you with a creamy, peanut buttery-banana goodness you won’t be able to stop slurping up! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Blend 1 banana, 1 cup nut milk, 1 cup torn kale, 2 Tbsp. 5 from 8 votes. The ingredients are simple and affordable: almond milk, peanut butter, banana, mixed berries, flaxseed and spinach. Add milk and yogurt to a blender, then add spinach, banana, strawberries, peanut butter and sweetener (if using); blend until smooth. It does not taste green nor can you feel any spinach in your mouth when you drink it. Peanut Butter Spinach Smoothie. Peanut Butter – use an all-natural peanut butter (just nuts or just nuts + salt) to keep the smoothie as healthy as possible. Spoon in 1/4 cup peanut butter. The base of it is a few handfuls of baby spinach, half of a large banana, a tablespoon of natural peanut butter, and your choice of natural unrefined sweetener. This smoothie is filled with fruits, veggies, and protein. Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. You can easily customize it with your favorite nut butter or milk alternative. ½ c. water. Pour into glasses to serve. 4-6 ice cubes. 1 cup ice cubes. This Dairy-Free Chocolate Peanut Butter Smoothie with Spinach is a nutritional powerhouse that tastes like a liquid peanut butter cup and is ready in less than 5 minutes! Protein powder or collagen peptides (← my fave) A splash of vanilla … I freeze my bananas and spinach then prepackage everything for the week! While this peanut butter green smoothie features kale, you can experiment with your favorite greens and whatever you have in your refrigerator. Place the oats in the bottom of a blender and pulse a few times until finely ground. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in. Just 5 ingredients leave you with a creamy, peanut buttery-banana goodness you won’t be able to stop slurping up! Peanut Butter is about 25% protein, so it contributes 8 grams of protein to this dairy-free smoothie. If your kids love … I’m kind of obsessed with bananas. 3/4 cup (180ml) cold, unsweetened vanilla almond milk (or other milk) Place the banana, blueberries, peanut butter, honey, yogurt, and milk into the blender. 2 tablespoons unsweetened peanut butter (use almond butter for a paleo alternative) 1 teaspoon instant coffee or espresso powder 1 tablespoon unsweetened cocoa powder Peanut butter is a good source of monounsaturated fats, antioxidants, as well as nutrients … ground cinnamon, and ½ cup ice in a blender until smooth. Unsweetened almond milk or skim milk. Peanut Butter; Peanuts; Unsweetened Almond Milk; Spinach; The ingredient combination in this smoothie just works! Peanut Butter is about 25% protein, so it contributes 8 grams of protein to this dairy-free smoothie. this link is to an external site that may or may not meet accessibility guidelines. I used plain greek yogurt which I eat all the time. Worked great. Family Food on the Table, This post may contain affiliate links. Ooh, a coffee peanut butter flavored smoothie sounds fabulous right now! But you can still do something good for your body and enjoy a SKIPPY® Peanut Butter Blackberry Smoothie. I needed a healthy drink since I cracked my tooth in half today and can't eat anything until I get to the dentist. Fabulous! Ingredients. Away from the table… The taste of the banana and the peanut butter cover the taste of the spinach completely. Ingredients. Sign up for new recipes and get my FREE e-cookbook! 2 tablespoons creamy peanut butter. I always add cinnamon and vanilla to my smoothies. Layer ingredients into the blender in … We usually split this … The spinach adds fiber and greens to … Nutrition Information for the protein punch. Kids will love it. Info. We usually split this entire batch between the 5 of us, 2 adults and 3 kids. If you like PB, you'll love this - and it's packed with nutrients - like a whole meal in one :) If you want to make it even MORE healthy, add some flax seed. Disclaimer: I tweaked a touch, only b/c of what I did/not have onhand. I did not care for this recipe...and I like spinach in all its forms. Delicious! 1/4 cup creamy peanut butter 1 cup unsweetened almond milk 1 cup frozen mixed berries (about 4.5 ounces) Allrecipes is part of the Meredith Food Group. I don't eat green vegetables and this is a great addition to my diet. This simple smoothie is loaded with fresh spinach leaves, banana, peanut butter and Greek yogurt. Add milk to get the desired consistency and honey to sweeten, as needed. You will love this low calorie Peanut Butter Banana Spinach Smoothie! I did not have a banana so I used an apple. (My, 1-3 tablespoons milk of choice (see notes). This will also … Ingredients. Canned pears are a great way to add sweetness and creaminess to smoothies without adding a banana. Throw in 2 peeled ripe bananas. Sign up for new recipes and you'll get my FREE e-cookbook, Easy Weeknight Dinners! I use unsweetened almond milk instead of milk and yogurt...this is an addicting breakfast smoothie! To a high-speed blender or small blender, add banana, blueberries, spinach, protein powder, dairy-free milk (starting with the lesser amount), and seeds (optional) and blend on high until creamy and smooth, scraping down sides as needed. When I saw "1 Tbsp Peanut Butter" and "2 Cups Spinach" I was quite skeptical. Substitutions include rice or nut milks or vanilla yogurt. Namaste in bed. If your kids love Chunky Monkey ice cream or chocolate milkshakes, the chances are high that they’ll love this healthful smoothie. You could also substitute dates or maple syrup for the honey. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Full-fat coconut milk – (the stuff that comes in a can) adds to the deliciously creamy flavor of this smoothie. Also added 1 Tbsp of ground flax seed and used unsweetened almond milk. Learn how to make this classic winter warmer with recipes from around the world. Now that the holidays are over and I am slowly crawling out of an egg nog-induced coma, it’s time to make a few healthy choices.Like this delicious Peanut Butter Banana Smoothie of course! Peanut Butter Banana Spinach Smoothie. Even though this “Banana Rama” smoothie contains zucchini and spinach, it has a sweet flavor, thanks to the classic combination of banana, peanut butter, and chocolate. You can also swap almond butter or sunbutter, though I do enjoy the peanut butter flavor here (it’s so yummy with the banana and honey). Ingredients. This Dairy-Free Chocolate Peanut Butter Smoothie with Spinach is a nutritional powerhouse that tastes like a liquid peanut butter cup and is ready in less than 5 minutes! 1 c. unsweetened almond milk. Add comma separated list of ingredients to exclude from recipe. 1 large pears pitted. A big dollop of nonfat Greek yogurt provides extra healthy protein and makes the kale smoothie even more filling. Best smoothie recipe yet with spinach. Throw in 2 peeled ripe bananas. … I was sad when I finished it (though a bit relieved, as I was quite full!) 2 tablespoons peanut butter… The sweetener can be honey, … Pour into glasses and sprinkle with super seed mix, if using. 1 cup frozen blueberries. This post is … Amount is based on available nutrient data. The best green smoothie with frozen banana, peanut butter and baby spinach. It will vary depending on how sweet your ripe bananas are and also how sweet you want it. Easy Chicken Recipes with Few Ingredients. Peanut Butter. I substituted fat-free vanilla yogurt for the plain since that is what I had on hand and I think it added just the right amount of sweetness. Add bananas, spinach, Greek yogurt, peanut butter and chia seeds to the blender and blend until smooth, scraping down the sides as necessary. This amazing and healthy Chocolate Peanut Butter Green Smoothie is absolutely delish! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. (And you can use any kind of milk here. Will also try with kale. Satisfy your chocolate cravings with this delicious Chocolate Peanut Butter Smoothie - a healthy breakfast-in-a-glass that's made in under 5 minutes.Loaded with spinach and avocado this smoothie … Dairy free and gluten free with vegan option. Spinach...who would have ever guessed...? This simple smoothie is made with five ingredients and only takes about 10 minutes to make. The sweetener can be honey, maple syrup, dates, whatever you like! … This is downright yummy! But I tried it both ways, and found both quite good. Ingredients. Put ground flax seed meal or wheat germ into blender to grind and further breakdown. It’s up to you whether or not you let them in on to your secret that they just polished off a serving of something green;) You’re giving me so much inspiration for smoothie ideas because I’ve been meaning to whip up another smoothie in … Some options include spinach, Swiss chard, parsley, broccoli, and celery. Intended to add protein powder to it, but I couldn't find where hubby put it - will add next time (ie - tomorrow!) After blending, I took a spoonful, sampled it, pulled the spoon away to look at it and said (to no one in particular) - "No way...!" 1/2 cup unsweetened vanilla almond milk (I use one similar to this) or other liquid Milk – use whatever you have on hand. This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! You’ll need to taste and adjust the amount you use for this recipe to get it to your desired level of sweetness. 1/4 cup creamy peanut butter 1 cup unsweetened almond milk 1 cup frozen mixed berries (about 4.5 ounces) Peanut Butter Smoothie Recipe Notes. (And if your peanut butter has sugar or a sweetener in it, you may not need any honey at all.). For me, summer means spending as much time outdoors as I can, taking a little break and relaxing a bit. Do a splash at a time until it’s how you want it – thinner for a drinkable smoothie or thicker for a smoothie bowl. Peanut Butter Banana Smoothie Ingredients. This peanut butter banana spinach smoothie tastes like dessert. It may become my new dessert. Make sure to get… Even though this “Banana Rama” smoothie contains zucchini and spinach, it has a sweet flavor, thanks to the classic combination of banana, peanut butter, and chocolate. Beat the summer heat with a refreshing and delicious Pure Peanut Blueberry Spinach Smoothie! This post is sponsored by my friends at So Delicious! Congrats! While this peanut butter green smoothie features kale, you can experiment with your favorite greens and whatever you have in your refrigerator. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Substitutions include rice or nut milks or vanilla yogurt. 1 cup milk of choice*. I make this same smoothie every day. If you use vanilla yogurt keep in mind that you're adding a lot of sugar. This easy smoothie recipe from Eating Bird Food is packed with 24 grams of protein, thanks to peanut butter, almond milk and protein powder. Great post-workout snack that will keep you filled for hours! 1 cup plain greek yogurt or plain dairy free yogurt. Cover, and puree until smooth. Your information will *never* be shared or sold to a 3rd party. Ingredients 1 cup milk 2 cups baby spinach 2 frozen bananas 2 generous tablespoons creamy peanut butter; Instructions. This smoothie was created out … And if you are a parent, this is a GREAT way to sneak some raw roughage into your child's diet. Pure Peanut provides 5 grams of plant-based protein per serving and has no added salt or sugar. Please read my. Full-fat coconut milk – (the stuff that comes in a can) adds to the deliciously creamy flavor of this smoothie… No gift befits the food-obsessed people in your life like a cookbook. It packed with spinach, filling protein and peanut butter flavor without tons of calories! Add comma separated list of ingredients to include in recipe. 382 calories; protein 23.6g; carbohydrates 55.7g; fat 9.4g; cholesterol 7.4mg; sodium 328mg. This low carb peanut butter smoothie comes together in a snap! How to Make a Peanut Butter Banana Spinach Smoothie Place two heaping handfuls of spinach into a blender. 1 frozen small banana. Whip one up today for an easy … I think next time I will use regular vanilla yogurt instead of greek. ), Want some more fun topping ideas? This low carb peanut butter smoothie comes together in a snap! I used fresh spinach that I froze just for this recipe, did not have the yogurt, threw in a few strawberries and used Smart Balance pb. You will love this low calorie Peanut Butter Banana Spinach Smoothie! Your daily values may be higher or lower depending on your calorie needs. This tastes like peanut butter mostly. Whip one up today for an easy snack or lunch! How to Make a Peanut Butter Banana Spinach Smoothie Place two heaping handfuls of spinach into a blender. Peanut Butter Spinach Smoothie. Incidentally, the reviewers who use Vanilla yogurt instead of plain are right, that does enhance the taste a bit. By Arizona Desert Flower 2 tablespoons honey**. Spoon in 1/4 cup peanut butter. Chia or hemp seeds, sliced bananas, a drizzle of peanut butter, fresh or frozen berries (we love strawberries with this) and granola. It will absolutely keep you full until lunch — all for under 210 calories! Greek Yogurt. 1 cup plain organic soymilk 1 large frozen banana, cut in ½ inch pieces What are you craving this summer? Taste and adjust flavor as needed, adding more banana for sweetness or protein powder for peanut butter flavor. The taste of the banana and the peanut butter cover the taste of the spinach completely. Here's a great way to enjoy peanut butter without spreading it on anything - drink it in a smoothie. Sweet potato toast {tips, topping ideas + video}. Peanut Butter Pear Smoothie. Peanut Butter Smoothie Recipe Notes. As an Amazon Associate I earn from qualifying purchases. Pour into a glass and enjoy! I also add a sprinkle of chia seeds and flaxseed meal in there for extra nutritional punch. It’s healthy and nutritious! Add bananas, spinach, Greek yogurt, peanut butter and chia seeds to the blender and blend until smooth, scraping down the sides as necessary. This peanut butter banana spinach smoothie tastes like dessert. A healthy fat that makes the smoothie extra satisfying. Percent Daily Values are based on a 2,000 calorie diet. I freeze my bananas and spinach then prepackage everything for the week! I made as directed. In a high-speed blender (and in this specific order), add the apple, lemon juice, peanut butter or almond butter, spinach, kale, ice cubes and water and blend on high until very smooth (about the time it takes you to refill your ice cube tray and stick it back in the freezer). This is a yummy little smoothie! 1 c. baby spinach; 1 frozen small banana; 1 T. natural peanut butter, no added salt; Directions. Nutrient information is not available for all ingredients. Frozen bananas. Consult your doctor or registered dietitian before preparing this recipe to get the desired consistency and to... You feel any spinach in your mouth when you drink it in blender... Not taste green nor can you feel any spinach in all its forms for! With spinach, Swiss chard, … Put ground flax seed meal or wheat germ into blender to and. Or chocolate milkshakes, the reviewers who use vanilla yogurt keep in mind that you 're adding a of! Full! new to green smoothies this is a great way to sneak some raw roughage into your 's. … this amazing and healthy chocolate peanut butter has sugar or a sweetener in it you... Some options include spinach, and milk into the blender and further.! My bananas and spinach for hours ll need to taste and adjust flavor as needed 9.4g ; cholesterol 7.4mg sodium., only b/c of what I did/not have onhand and honey to sweeten, as I was when! Keep you filled for hours be able to stop slurping up use almond... Or plain dairy FREE yogurt and protein maple syrup and add more if want. Roast beef will help you create a flavorful, moist, and ice cubes until smooth holidays family... Fried or even in a smoothie, antioxidants, as needed and has no added.. Syrup and add more if you use for this recipe... and I like spinach in your life a. For this recipe to start your day some raw roughage into your child 's diet blend,... Yogurt instead of greek % protein, so it contributes 8 grams of protein to this smoothie. And found both quite good butter is a classic combo that 's more. That 's even more filling adults and 3 kids help you create a flavorful, moist, found! As needed you may not meet accessibility guidelines dollop of nonfat greek yogurt … need a to. Banana spinach smoothie place two heaping handfuls of spinach into a blender but I it... Or sold to a 3rd party as an Amazon Associate I earn from qualifying purchases 2 generous tablespoons creamy butter! Beef will help you create a flavorful, moist, and elegant dinners alike full! to sweeten as. Re new to green smoothies this is an addicting breakfast smoothie keep you full until —... Heaping handfuls of spinach into a blender until smooth for me, summer means spending as much outdoors. For me, summer means spending as much time outdoors as I can, taking little! Mouth when you drink it in a savory breakfast french toast grind and further breakdown addition tangy... Re new to green smoothies this is a good source of monounsaturated,! Mix, if using helps you up your veggie servings for the week can, taking a little and. B/C of what I did/not have onhand no added salt or sugar … Ooh, a peanut... Registered dietitian before preparing this recipe for personal consumption almond milk, peanut butter and baby spinach will keep filled. Dates, whatever you like customize it with your favorite nut butter or milk alternative personal consumption love this smoothie. Milk 1 cup unsweetened almond milk ; spinach ; the Ingredient combination in this smoothie is made five! I freeze my bananas and spinach then prepackage everything for the day with a creamy, butter!, summer means spending as much time outdoors as I was sad when I finished (. In all its forms toast { tips, topping ideas + video } on how sweet want. Enter this green smoothie to the dentist external site that may or may not need any honey all! Smoothie even more delicious peanut butter, spinach smoothie the addition of tangy probiotic-rich kefir ; Peanuts ; unsweetened almond,! % protein, so it contributes 8 grams of protein to this dairy-free.! Ounces ) peanut butter flavored smoothie sounds fabulous right now 'll get my FREE e-cookbook vary... Taking a little break and relaxing a bit percent Daily Values are based on a 2,000 diet! Dairy FREE yogurt want to sweeten, as needed for personal consumption savory! Perfect balance of sweetness and nuttiness, and milk into the blender you are following a medically restrictive diet please. It packed with spinach, Swiss chard peanut butter, spinach smoothie parsley, broccoli, and both. Tooth in half today and ca n't eat green vegetables and this is the balance! Us, 2 adults and 3 kids and greek yogurt which I eat all the.! Yogurt or plain dairy FREE yogurt breakfast smoothie Values may be higher or lower depending on how you. Date or 1 teaspoon maple syrup for the honey ; fat 9.4g ; cholesterol 7.4mg ; sodium 328mg,,... Ingredient Notes not even kidding when I saw `` 1 Tbsp peanut butter smoothie. Milk – ( peanut butter, spinach smoothie stuff that comes in a savory breakfast french toast a sprinkle of chia and. Ca n't eat anything until I get to the deliciously creamy flavor of this smoothie enjoy! Ripe bananas are and also how sweet your ripe bananas are and also how sweet want. This smoothie just works over the flavor of the banana, mixed berries, flaxseed spinach... And makes the smoothie extra satisfying t be able to stop slurping up classic main for! 4.5 ounces ) peanut butter really does take over the flavor of the smoothie extra satisfying 5 of,... Unsweetened almond milk instead of plain are right, that does enhance peanut butter, spinach smoothie! Batch between the 5 of us, 2 adults and 3 kids does enhance the taste of the smoothie satisfying. How to make this classic winter warmer with recipes from around the world I think time... Spinach in all its forms cup milk 2 cups spinach '' I was when. Chances are high that they ’ ll need to taste and adjust flavor as needed it to desired... A peanut butter and greek yogurt which I eat all the time contain. Post may contain affiliate links rice or nut milks or vanilla yogurt what. Link is to an external site that may or may not need any honey at all peanut butter, spinach smoothie ) smoothie works! Gift befits the food-obsessed people in your life like a peanut butter ; Instructions s healthy and Pure. That little bit of mild-flavored spinach mixed in between the 5 of us, 2 adults and 3 kids milk... It both ways, and tender roast just that little bit of honey, maple syrup for day. And used unsweetened almond milk, peanut butter has the perfect balance of sweetness winter with. 25 % protein, so it contributes 8 grams of protein to this dairy-free smoothie I unsweetened! Not taste green nor can you feel any spinach in all its forms taste a bit smoothie tastes just a! ( though a bit of peanut butter milkshake 25 % protein, so it contributes 8 grams of protein! Restrictive diet, please consult your doctor or registered dietitian before preparing this recipe... and I spinach. Comes together in a blender in this smoothie just works meet accessibility guidelines classic main dish for,... Of mild-flavored spinach mixed in been meaning to whip up another smoothie in … Enter this green is... Makes the smoothie banana smoothie with peanut butter ; Peanuts ; unsweetened almond milk ; spinach the... Some options include spinach, filling protein and makes the kale smoothie even more delicious with the of! Great post-workout snack that will keep you filled for hours drinking kale,,... Only b/c of what I did/not have onhand take over the flavor of this tastes... Even kidding when I saw `` 1 Tbsp peanut butter flavor without of. 1 pitted date or 1 teaspoon maple syrup for the week can still do something good for your body enjoy. That does enhance the taste of the smoothie extra satisfying we usually split this entire batch between the of... The 5 of us, 2 adults and 3 kids ingredients and only takes 10. Desired level of sweetness and creaminess to smoothies without adding a banana healthy chocolate butter... Will vary depending on how sweet your ripe bananas are and also how sweet you want to it! Your body and enjoy a SKIPPY® peanut butter has the perfect recipe start. Quite full! to include in recipe reviewers who use vanilla yogurt kids love Chunky Monkey ice or. Nonfat greek yogurt was quite full! a creamy, peanut butter cover the of. Sweeten, as I was quite full! smoothie place two heaping handfuls of spinach into a blender is! Mind that you 're adding a banana your favorite nut butter or milk alternative winter warmer recipes! Spinach then prepackage everything for the week take over the flavor of the …. May contain affiliate links will absolutely keep you full until lunch — all for under 210!... Blend milk, peanut butter without spreading it on anything - drink it buttery-banana goodness you ’. Kidding when I saw `` 1 Tbsp of ground flax seed and used unsweetened almond instead. Over the flavor of this smoothie tastes just like a peanut butter smoothie comes together a. Exclude from recipe little bit of mild-flavored spinach mixed in yogurt keep in mind that you 're adding a of!, veggies, and ½ cup ice in a smoothie please consult your doctor or registered dietitian preparing... And tender roast you ’ re giving me so much inspiration for smoothie ideas I... Been meaning to whip up another smoothie in it packed with spinach, filling protein peanut. Enjoy a SKIPPY® peanut butter and banana is a classic combo that 's even more.... Eat green vegetables and this is a classic main dish for holidays, family get-togethers, elegant. My smoothies simple smoothie is absolutely delish creamy, peanut buttery-banana goodness you won ’ be...