Maple Syrup provides several essential nutrients. 8%. Food Search Search . Mostly used in cooking. * Percent Daily Values are based on a 2,000 calorie diet. This Grade A, amber-colored syrup is carefully selected and processed from high-quality maple trees so that you can experience the true, rich taste of maple sap. 210. About Food Exercise Apps Community Blog Shop Premium. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Log Food. Calorie breakdown: 0% fat, 100% carbs, 0% protein. 6%, Iron  Nutrition Facts. Total Fat 0g. Maple Syrup. There are 210 calories in 1/4 cup (60 ml) of Compliments Pure Maple Syrup. 0%, Vitamin C  Serving Size : 0.25 cup. Serving Size. Storage/Product Shelf Life: Our maple syrup is hot packed at 180° Fahrenheit and is shelf stable for indefinite period of time. 0%. It has been consumed for many centuries in North America. Just how healthy is maple syrup for you? 3% Calcium 40mg 0% Iron 0mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * The % … My FatSecret; Foods. Sign Up. Register | Sign In. Includes 51g Added Sugars. Log In. Find nutrition facts for over 2,000,000 foods. Nutrition Facts. Your daily values may be higher or lower depending on your calorie needs. Find Calorie and Nutrition Information for Great Value Pure Maple Syrup . How does this food fit into your daily goals? Get full nutrition facts for other Compliments products and all your other favorite brands. Comprehensive nutrition resource for Great Value Pure Maple Syrup. 210 Cal. Maple syrup is made from the circulating fluid, or sap, of sugar maple trees. Your daily values may be higher or lower based on your individual needs. 0% Saturated Fat 0g Trans Fat 0g. This Grade A, amber-colored syrup is carefully selected and processed from high-quality maple trees so that you can experience the true, rich taste of maple sap. Nutritional value. Recipes; Challenges; Fitness; Community. 0 %--Protein. 0%. Log food: Pure Maple Syrup. Visit CalorieKing … Great Value Pure Maple Syrup will make you a morning person in no time! For breakfast, drizzle warm spoonsful of fragrant maple syrup over your French toast, pancakes, oatmeal, or crispy bacon. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 106%. Maple syrup caloric value is 52 calories per tablespoon, molasses 40, corn syrup 60 and honey is 45. Total Fat 0g. About Food Exercise Apps Community Blog Shop Premium. One 60 ml (1/4 cup) serving of Maple Syrup contains 72% of the daily nutritional requirement of manganese, 27% of riboflavin, 17% of copper, and 6% of calcium. Sodium 7mg. Find nutrition facts for over 2,000,000 foods. Great Value Pure Maple Syrup will make you a morning person in no time! 100 %53 gCarbs. This Grade A, amber-colored syrup is carefully selected and processed from high-quality maple trees so that you can experience the true, rich taste of maple sap. Enrich your meals by adding some natural sweetness and flavor from Great Value Pure Maple Syrup. Serving Size : 0.125 cup. Maple syrup is made by boiling down the sugar sap that is taken from maple trees. Learn about the number of calories and nutritional and diet information for Great Value Pure Maple Syrup. Log Food. For those who prefer a strong flavor and use it for cooking. Home; Blog; Help; Sign In; Join; Search foods. Toggle navigation. 200. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. 1 tbsp. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. It is an excellent source of manganese … Calorie Goal 1,790 cal. Dark Color & Robust Taste – Dark bronze color and full-bodied maple flavor. The darker grades of syrup contain a small and variable amount of fructose and glucose. In 28.35 g of Maple syrup, we could find 100 calories, 2.27 g of moisture, 0.03 g of ash, 25.77 g of carbohydrate and 24.06 g of total sugars. Includes 53g Added Sugars. Pure Maple Syrup (Great Value) Per 1/4 cup - Calories: 210kcal | Fat: 0.00g | Carbs: 53.00g | Protein: 0.00g Nutrition Facts - Similar. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Total Carbohydrate 53g. For breakfast, drizzle warm spoonsful of fragrant maple syrup over your French toast, pancakes, oatmeal, or crispy bacon. cup. It is rich in manganese containing 54.52% of DV along with 19.82% of DV of carbohydrate, 15.64% of DV of zinc, 5.75% of DV of iron, 3.11% of DV of copper and 2.60% of DV of calcium. Pure, Organic Maple Syrup is a 100% natural sugar, rendered from the sap of a maple tree. You'd need to walk 58 minutes to burn 210 calories. Nutrition summary: There are 100 calories in 1/4 cup (30 ml) of Great Value Original Syrup. Amount of calories in 100% Pure Maple Syrup: Calories: Calories from Fat (%) % Daily Value * How much fat is in 100% Pure Maple Syrup? 0%. Pure Maple Syrup Great Value. Serving Size. 0%. oz) of Great Value (Walmart) Pure Maple Syrup. Protein 0g. Pure Maple Syrup (Great Value) Per 1/4 cup - Calories: 210kcal | Fat: 0.00g | Carbs: 53.00g | Protein: 0.00g Nutrition Facts - Similar. There are 210 calories in 1/4 cup (60 g) of Great Value Pure Maple Syrup. There are 210 calories in 1 0.25 cup (2 fl. It contains iron, calcium, phosphorus, … 140 items found. Nutrition Facts; For a Serving Size of (g) How many calories are in 100% Pure Maple Syrup? 4 tbsp. How does this food fit into your daily goals? Daily Goals. Cholesterol 0mg. Great all purpose syrup. Enrich your meals by adding some natural sweetness and flavor from Great Value Pure Maple Syrup. Nutrition information for Maple Syrup. 52 calories. Dietary Fiber 0g Total Sugars 53g. Get full nutrition facts and other common serving sizes of Maple Syrup including 1 oz and 100 g. In order of sweetness, sucrose is less sweet than fructose, but sweeter than glucose. 0% Saturated Fat 0g Trans Fat 0g. Calories % Daily Value* 0%. Nutrition Facts . Log food: Maple Grove Farms Pure Maple Syrup – Rich Taste. Track calories, carbs, fat, and 16 other key nutrients. Sodium 0mg. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Fitness Goals : Heart Healthy. Register | Sign In. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Amount of fat in 100% Pure Maple Syrup: Total Fat: How much sodium is in 100% Pure Maple Syrup? Sugars are an important source of energy. The University of Maine notes that American Indians were likely the first to make maple syrup by tapping the sugar maple tree to release the sticky sap from its core. Log In. 0 %--Fat. Its unique flavor and smooth sweetness is well known worldwide. Food Search. With a glycemic index of 54, maple syrup is considered a low glycemic product, wh… Maple Syrup Nutrition. The main sugar in pure maple syrup is sucrose, which is the sole sugar in the Grade A Light Amber grade syrups. Amount of sodium in 100% Pure Maple Syrup: Sodium: How many carbs … You can also stir it into yogurt and granola or whisk it into a salad dressing to add depth and … Nutrition Facts; For a Serving Size of : How many calories are in Pure Maple Syrup? Dietary Fiber 0g Total Sugars 51g. Nutrition information for Maple Syrup Pure. There are 210 calories in a 1/4 cup serving of Great Value Pure Maple Syrup. Track calories, carbs, fat, and 16 other key nutrients. 0%. 1 to 10 of 5839 for Great Value Pure Maple Syrup . Start your food diary today! 1 to 10 of 5840 for Great Value Pure Maple Syrup . Learn the good & bad for 250,000+ products. Maple and Corn and/or Cane Pancake Syrup Blends, Trader Joe's Vanilla Bean Infused Vermont Maple Syrup, Market Basket Sugar Free Reduced Calorie Syrup. Food Search. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 0 %--Protein. Organic Maple Syrup’s Nutritional Value. Amount Per Serving. This 32-fluid ounce bottle contains plenty of deliciously sweet U.S. Grade A syrup to share with the whole family. Cholesterol 0mg. This 32-fluid ounce bottle contains plenty of deliciously sweet U.S. Grade A syrup to share with the whole family. A tablespoon (20 g) of pure maple syrup contains 12 grams of sugar, 52 calories and 13 grams of carbs. Total Carbohydrate 53g. It can be used as replacement for other sweeteners in a variety of desserts and baked goods, such as pies and cakes. Recipes; Challenges; Fitness; Community. 200 calories. Main info: Pure Maple Syrup Great Value 1 serving 210 calories 53 grams carbs 0 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 51 grams sugar 0 grams trans fat. Pure maple syrup from Canada contains vitamins and minerals – at approximately 110 calories per serving (2 tablespoons). 102%. You can spread it over pancakes, waffles, French toast, oatmeal, or porridge, and enjoy the unique taste it adds. My FatSecret; Foods. One tablespoon (about 20 grams) of maple syrup contains approximately: 52.2 calories 13.4 grams carbs 0.7 milligram manganese (33 percent DV) Find Calorie and Nutrition Information for Great Value Pure Maple Syrup . The vitamins and nutritional minerals in 100% pure Maple Syrup from Québec contribute to the maintenance of good health. Vitamin A  Calorie Goal 1,900 cal. 2,000 calories a day is used for general nutrition advice. tbsp. Walmart Great Value (As Per Label) Walmart Great Value (As Per Label) - Pure Maple Syrup. So, it could be that dark maple syrup is a healthier option than sugar due to its better nutritional value. Sign Up. Great Value Pure Maple Syrup. 0% Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * … The sap is then boiled to release moisture and concentrate the sugar. 100 % 26g Carbs. Nutrition facts for Syrup, Canadian, maple, recommended daily values and analysis. 100 Cal. 18%. Calories % Daily Value* 0%. 0%. You can spread it over pancakes, waffles, French toast, oatmeal, or porridge, and enjoy the unique taste it adds. Nutrition Facts. Daily Goals. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0 %--Fat. 0%, Calcium  Protein 0g. It is good to remember that maple syrup is high in sugar and should only be consumed in moderate amounts. Very Dark & Strong Taste – Very dark brown and strong maple flavor. There are 52 calories in 1 tablespoon of Maple Syrup. Amount Per Serving. Personalized health review for Great Value Pure Maple Syrup: 200 calories, nutrition grade (C), problematic ingredients, and more. In comparison with honey, another common sweetener, maple syrup is lower in sodium, making it suitable for low-sodium diets. Real maple syrup comes from sugar found in sugar maple trees. 71 to 80 of 5891 for Great Value Pure Maple Syrup Pure Maple Syrup (Wagner's) Per 4 tbsp - Calories: 200kcal | Fat: 0.00g | Carbs: 53.00g | Protein: 0.00g Nutrition Facts - Similar With its unique sweet flavor, pure maple syrup can be used in both sweet and savory culinary applications. Each year, producers around the country spend their spring making delicious maple syrup. Enrich your meals by adding some natural sweetness and flavor from Great Value Pure Maple Syrup. Maple syrup is high in manganese and zinc, with 100 grams of syrup offering 22 percent and 3.7 percent of the recommended daily values, respectively. You can spread it over pancakes, waffles, French toast, oatmeal, or porridge, and enjoy the unique taste it adds. 100 / 2,000 cal left. It is a delicious topping for everything from ice cream to bacon and is a common ingredient in a variety of recipes. 18%. Food Search Search . 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